Some Health Benefits of Pink SaltGerald - April 30, 2021
Some Health Benefits of Pink Salt
Himalayan Pink Salt, as the title suggests, is mined naturally in the Himalayan Mountains. Despite having stayed in that same place for millions of years now, large rock formations and solidified mud have blocked any further mineral entry. This is the pink salt that we are familiar with. Pink salt was used by ancient healers to cure many ailments. It is still popular with today’s healers.
One of the pink salt benefits is its high mineral concentration. It has been found to contain numerous minerals such as uranium, sulfur, potassium, and manganese as well as trace elements such as strontium, zinc, iron, and copper. In addition to those minerals, it also contains trace amounts of other trace elements like manganese, calcium, phosphorus, and potassium. All these trace elements help our bodies stay healthy and perform at peak efficiency.
Although there are plenty of other trace minerals found in the Earth’s crust, our bodies tend to take in more from the Himalayan Pink Salt than others. Since it is only found in the foothills of the Himalayan Mountains, it takes in a higher concentration of minerals. This is the reason why the Himalayan Pink Salt is so healthy. Even small quantities of other minerals can prove to be toxic, but the amount of minerals present in this type of pink Himalayan salt is much higher, which is why it is more effective.
Iodized salts of this nature are very popular today. You can find it in various forms. One such type is the salt lick which is ingested by using a special lick pen. This type of Himalayan pink salt is also used for consumption and for medical purposes.
One of the benefits of taking Himalayan pink salt is improved blood circulation. It improves the flow of oxygen-rich blood to the all parts of the body. Since our body cannot tolerate much of the presence of iron in it, especially if it comes in contact with our skin, the use of this type of rock salt also prevents the absorption of iron into our body. With the regular use of this type of salt, we can expect to derive several other benefits.
Regular consumption of Himalayan brine bath may help decrease the risk of Alzheimer’s disease. Recent research says that a high intake of magnesium may help reduce the risks of Alzheimer’s disease. In as much as Alzheimer’s disease has no cure at present, research continues to progress and show promising results for sufferers. Studies have shown that the regular intake of pink salt has resulted in improved levels of magnesium in some individuals.
One of the common reasons why people often get sore throats is due to the lack of vitamin C in their system. Consuming a daily dose of Himalayan pink salt, especially in the morning, may help increase the level of vitamin C in our body. We can get vitamin C from either fruits or vegetables. When we regularly take a sip of warm water with the aforementioned substance, we are able to assimilate and absorb enough vitamin C into our body.
The other health benefits of this type of salt are the reduction of cholesterol and the reduction of blood pressure. One of the important factors that contribute to the development of hypertension is the presence of excess sodium chloride in our blood. This substance forms a barrier on the walls of the arteries, limiting the transfer of nutrients and forcing fluid and chemicals to be recirculated back to the heart. A daily dose of this kind of salty product may help lower blood pressure and prevent the development of other related health problems.
Pink salt may also lessen the effects of toxins such as alcohol, nicotine, caffeine and even mold spores. It has high levels of potassium, trace mineral phosphorous and calcium. Our body needs sodium chloride and high levels of calcium. Potassium and phosphorus are trace minerals which are necessary for various bodily functions.